Archive for the ‘lighten up’ Topic

close-up of 500 gram calibration weight

Gear – Digital Scale

Once you decide to lighten your load, the first essential equipment is something you’ll never carry on trail – a good digital scale. There are all sorts of them to choose from, but here are some basic features needed to weigh the various gear and clothing components of your ultralight (let’s hope!) packing list.

I use a scale that measures increments of a tenth of a gram, to a maximum of 500 grams. Ideally, get one that has grams and whatever other units are meaningful to you, such as ounces. Increments of .1 grams yield exceedingly precise measurements. For those who don’t think OBSESSIVE is always spelled in ALL CAPS, just round to the nearest whole gram.

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TOPICS:  gear, lighten up, Load Management, Ultralight Technique |


tools of the ultralight trade - scissors and single-edge razor blade
Tools of the trade…

Modifying Gear

Trimming the fat

Here’s an example of taking an off-the-shelf piece of clothing and making it more suitable for its intended use. I like wearing a vest on the trail to distribute the weight of my gear and to keep certain things at hand, like my camera, trail guide, compass, etc. It’s nice to have a few pockets for organization, but too many just complicates things — “hmmn… where did I put the lip balm this time?

Here’s a snapshot of a vest I found on sale at an Army Surplus store. a lightweight vest before ultraficationIt has 14 pockets, inside and out, including one in the back that’s not much use when I’m carrying a pack. It has all sorts of zippers, flaps, velcro closures, snaps, epaulets – everything! Beside just adding weight, the extra layers of fabric make this vest hotter to wear. In size Large, it weighs 432 grams (over 15 oz.) off the rack. But after a pleasant half hour in the garden with my trusty scissors and single-edge razor blade, the new, streamlined vest weighs only 277 grams (less than 10 oz.)! That’s a weight reduction of 5.5 ounces (155 grams) from a single piece of clothing that now better fits my needs and is more comfortable to wear.

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TOPICS:  clothing, lighten up, Load Management, Ultralight Technique |


longwalking escargot demonstrates efficient backpacking technique on Grande Randonnee trail in France
Backpacking escargot along the GR 654 in France.

Why stop at “ultralight” backpacking?

There has been a rising chorus for years about switching from traditional (HEAVY) to ultralight (even “hyperlight”) backpacking. I admit it, I signed on years ago, as soon as I was granted the right to spell “obsession” in all caps. I’ve enjoyed all the benefits of lighter loads across thousand of miles of walking trails.

So it made me wonder, “Why Stop at Ultralight?” How can we make it easier to just float down the trail? I mean, do you know how much it hurts to drop a sub-kilogram base weight on your big toe?

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walking across France...on through color that never ends...
Walking across France… days of color that never ends…

Weights & Measures – part 2

Body or “Skin” Weight

Body weight or “skin” weight is simply the naked weight of a person. Just shed your clothes and hop on a scale and you have it. For ultralighters, it’s one of the standard figures used to calculate the total weight of everything that’s planning to walk down the trail. The more you weigh, the more energy it takes for you to travel a given distance. That translates into calories, which means fuel for you (food), and possibly, fuel to cook it (alcohol, gas, etc.). All fuel weighs something.

Body weight is an important factor in fitness, and creates the single heaviest load on your joints. Depending on the speed and slope that you’re walking, every pound of weight above the knees, exerts 3 to 5 pounds of force on your knees. Anyone with arthritis below the waist should be especially mindful. Even a 5 or 10 pound reduction in body weight is beneficial for helping to ease these effects. If you’re feeling a little portly and are planning a long walk, get out and start training today.

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TOPICS:  health, HOW, lighten up, Load Management, Ultralight Technique |